DANCE FITNESS NUTRITION
Founded in 2001, Zumba ® is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are " fitness-parties " that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates the senses and works all major groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba® classes feature exotic rhythms like salsa, merengue, cumbia, and before you know it, your abs, arms and thighs are toned up and your energy level is soaring! There's no other fitness class like this. It's easy to do, effective and totally exhilarating!
I have been teaching Zumba® since early 2010 and still look forward to every single class. It's lovely to see a mixture of old and new faces in classes and so many who have come along on their own initially have now made long lasting friends. The classes are fun, silly and completely exhilarating with music and routines that you'll get so wrapped up in, you'll forget you're working out!
There is no need to book for my Zumba classes and they run on a pay as you go basis, unless you want some motivation to keep you coming to class, in which case I have discounted loyalty cards in blocks of 5, 10 & 20 classes. These are available to purchase at the door and are valid for 6 weeks from purchase date. Loyalty cards can also be used across my other classes so take a look at my Timetable for further details!
For further details about Zumba, click here