DANCE FITNESS NUTRITION

with Aimee Hurlston

IKON is a wild mash-up of Boxing, Kickboxing, Cardio, HIIT & everything in between. IKON is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique. You will go from striking your imaginary opponent to a wild Ab Crunching routine. It's the one class that really does have it all!